Everyone's heard that breakfast is the most important meal and a lot of research suggests that filling your body with goodness in the morning can stand you in good stead for the rest of the day. With 2018 now in full swing, it's the perfect time to start treating your body well and dedicating yourself to a healthier diet. With that in mind, the first place to start is with your morning meal. You don't have to necessarily eat at the crack of dawn and, in Limerick, along with its wealth of breakfast options, there is a bustling brunch scene. Here we take a look at some of the best options to start the day from Limerick and Dublin.
1. Freshly Squeezed Orange Juice
Is there a better drink to be met with when you get out of bed than a freshly squeezed glass of Vitamin C-loaded orange juice? The bright colours and strong taste help to wake you up from your slumber, while also providing vital goodness, with its abundance of vitamin C, that helps your body to function. Petit Paris café in Limerick has some excellent breakfast and brunch options, which would all go down nicely accompanied by a glass of their hand-squeezed orange juice. The food and drinks from this café will have you imagining you are in the beautiful French capital, as you indulge in some of their breakfast options such as the three-egg omelette.
2. Heavenly Hawaiian Smoothie
Another way to get some instant goodness into your body is to go for an awesome breakfast smoothie packed full of delicious and vitamin-enriched fruits. Café Bliss in Dublin has a number of detoxing and revitalising smoothies on the menu and, for this list, we have chosen the vibrant Heavenly Hawaiian Smoothie. This wholesome drink includes kiwi, passionfruit and banana all mixed together with a low-fat, probiotic yoghurt which helps aid with a healthy digestive system. This could be a meal in itself but would go perfectly with other items on the menu such as the vegetarian breakfast.
3. The Full Cocu Breakfast Box
For people who have a bigger appetite, you may want to go for a large meal for your morning energy fix. Cocu in Dublin is a great spot for picking up some supreme food items to start the day off with a bang. There's a huge selection to suit everyone's needs but, for a bit of everything, we suggest you go for the Full Cocu Breakfast Box. It's one of the most popular items on the menu and features Cocu-style eggs, roasted sweet potatoes, beans, and avocado, on top of a healthy portion of baby spinach. This will fill you up and make you feel great.
4. Clean Green Juice
If you really want to give your insides a good and proper cleansing, go for the Clean Green Juice at Brother Hubbard South. It consists of some of the healthiest fruits and veg out there including kale, spinach, cucumber, apple, lime, and mint. This fragrant drink packs a mineral punch and is sure to get you fired up and ready to take on the world.
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